Monday, June 29, 2009

removing your stress by mastering your mind

The Golden Key
The following excerpt is from the pamphlet called The Golden Key by Emmet Fox.
“May The Golden Key be the means of opening your door to health, freedom and knowledge of God.
“Scientific prayer will enable you to get yourself, or anyone else, out of any difficulty. It is the golden key to harmony and happiness. ...You must stop thinking of the trouble, whatever it is. The rule is to think about God. If you are thinking about your difficulty, you are not thinking about God. ...Your object is to drive the thought of the difficulty out of your consciousness, for a few moments at least, substituting for it the thought of God. This is the crux of the whole thing.
“... If you are very frightened or worried, at first it may be difficult to get your thoughts away from material things. But by constantly repeating a statement of absolute Truth, such as: There is no power but God; I am the child of God; God is love; God is guiding me now, or perhaps best and simplest of all, God is with me ... you will soon find that the treatment has begun to ‘take’ and that your mind is clearing. ... Each time you find your attention wandering, switch it back to God.”
Focus on God
To you help you focus on God rather than difficulties in your life, use these guided meditations from Unity.
http://unity.org/prayer/guidedMeditations/index.html

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